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Ages 6 to 12 · Free · No signup needed
Hello! How are you feeling today?
Pick one of the activities below. They are fun, quick and will help you feel better.
The Worry Jar
Put your worries inside a jar so they cannot bother you. Write them down and let them go.
Calm Cloud
Breathe slowly with the cloud. It will float across the sky and help you feel calm and steady.
How Am I Feeling?
Pick a face that shows how you feel today. There are no wrong answers — just be honest!
Feelings Forest
Walk through the forest and find the animals that match how you feel inside right now.
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